The Skinny on Suds
Winter weather is sweeping in through most of the U.S., and colder weather means dry –sometimes cracked and painful –skin for most of us. We’ve talked about how important oil-based lotions are, and how proper skin care starts with nutrition, but soap is another topic worthy of discussion. Many mass-produced soaps out on the shelves can hardly be called soap at all. They’re like the Grinch for your skin. If you want to bathe in a sea of shady chemical concoctions and harsh det
Food For Thought
With Thanksgiving over, and Christmas just around the corner, many of us are thinking about our waistlines –and delicious Christmas cookies, of course. And pie. And ham. And…I’ll just stop there. Since we’ll all be eating so many yummy foods, it seems like a great time to talk about how food affects your overall skincare regime. You’ve almost certainly heard about how bad or good most of these foods are for the rest of you, but we’re going to look at how they affect skin spec
